Mindfulness is a huge asset to parenting children of any age.

Mindfulness instruction packages for families are customized to meet the needs of each individual family depending on the goals of the family, age of the children, and experience.

Please note:

I am a Therapist at Counseling Associates and Mindfulness instructor. Depending on the needs and goals of the individual or family, it makes sense for an individual or family to seek services through Counseling Associates instead of Mindful Moments LLC. Please be in touch to have discuss this further and determine what services are most appropriate.