Bringing awareness to everyday life.
I was a collegiate soccer player and marathoner until I hurt my hip during training and needed surgery. Surgery was unsuccessful so I needed a new way to cope with life's stressors. I found mindfulness and immediately integrated into my clinical and personal practice. Having maintained a personal practice for 8 years now, mindfulness has changed my life.
Mindfulness is my passion.
I have been teaching mindfulness to individual clients for the last 6 years. I have taught more than 1000 students in over 25 classrooms in the last three years. I have provided more than 50 hours of training to school staff and early childcare providers.
Margreta Doerfler, MSW, LICSW
Certified Mindfulness Instructor